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Erica Rogers

Erica Rogers

Personal Trainer
ACSM Certified Personal Trainer

Behavior Change, General Fitness, Injury Prevention, Muscle Building

Coaching Approach

I help those seeking general fitness cultivate and maintain healthy habits so they can improve the quality of their lives.

I just checked out my arm in the mirror and noticed some muscle definition between my arm and shoulder which used to be one smooth lump. I'm so glad you're my trainer! This is my first experience with personal training and it is much more fun than I ever imagined it being at the beginning! – Stacy J.