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Damun Thomas

Damun Thomas

Personal Training Team Lead
SPECIALIZES IN

Conditioning, Muscle Building, Sports Performance, Strength, Tactical

Coaching Approach

I help my clients using my previous military and training experiences approach their goals in a detailed, holistic way so they can transform themselves into a functionally strong and dedicated person.


Damun has been an amazing trainer/teacher and fitness friend during my journey in losing fat and building muscle. Out of the couple trainers I have had before him, he has been the most attentive and motivating. You can tell he really cares about helping you reach your goals and also has a lot of great knowledge of proper fitness/bodybuilding techniques. His non-judgmental and motivational approach was exactly what I needed to make optimal progress in my fitness journey. -John S.