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Anthony Symonds

Anthony Symonds

Fitness Team Lead
CFSC Level 1, EXOS Performance Specialist, NSCA Certified Strength and Conditioning Specialist, PN Precision Nutrition Certification Level 1, TRX Suspension Training Course

Behavior Change, Corrective Exercise, Injury Prevention, Olympic Lifting, Strength

Coaching Approach

I help new clients to feel strong and confident so they can reach their personal fitness goals.

Anthony has changed my entire outlook on fitness. The journey was tough, but it would have been a whole lot harder without Anthony coaching me every step of the way. I have never once felt rushed or uncomfortable, he pushes me beyond what I thought I'm capable of and knows what's best for my body. He's the absolute best and so incredibly worth it! - Joelle E.