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AMY SOBISKI

AMY SOBISKI

Personal Trainer
NFPT Certified Personal Trainer
SPECIALIZES IN

Active Aging, Corrective Exercise, General Fitness, Mobility/Recovery, Post-Rehabilitation

Coaching Approach

I help people of all ages make changes to their lifestyle and fitness routines to improve their strength and mobility so they can do the things they love longer.

About AMY

Amy Sobiski

This spring (2022) I ran a 5k and set a personal best by shaving 2 minutes off my time. My training was off and on due to my schedule. I kept at it and modified my training to walk/run intervals. It was a very proud moment for me! It's amazing what we can do with consistency, even if we have to modify our training or movements. My personal motto is Do what you can every day.