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ALECIA GARMON

ALECIA GARMON

Personal Trainer
NASM Certified Personal Trainer
SPECIALIZES IN

General Fitness, Muscle Building, Sports Performance

Coaching Approach

I help my clients better their physical and mental health by focusing on consistency over intensity so they can build more self-confidence and improve their abilities to achieve their goals.

About ALECIA

Alecia Garmon

I have increased my muscle mass by 5lbs by following a structured program for strength training and have reaped the benefits of active recovery days.