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461.5 mi.
5325 East Thompson Road
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BASIC


as low as
$ 9 .99 *
$99.00 ENROLLMENT
$50.00 ENROLLMENT FEE
1st Month Free!
GET BASIC
  • See Full DetailsClose details
    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS


as low as
$ 21 .99 *
$20.00 ENROLLMENT
$10.00 ENROLLMENT FEE
1st Month Free!
GET FITNESS
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

VASA FIT


as low as
$ 49 .99 *
$20.00 ENROLLMENT
$5.00 ENROLLMENT FEE
1st Month Free!
GET VASA FIT
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited TEAM Training Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Cycle Classes
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited TEAM Training Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Cycle Classes
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited TEAM Training Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET VASA FIT

Amenities

We’re the gym in Wichita with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Cycle
Free Wi-Fi for Members
Pickleball

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Wichita for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party. See Classes in Wichita

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party. See Classes in Wichita

Print Schedule
Filter By Category
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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Ivette
Ivette
Cycle
5:15 AM - 6:15 AM
Ivette
Ivette
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:15 AM - 6:15 AM
Caleb
Caleb
TEAM Training
5:15 AM - 6:15 AM
Caleb
Caleb
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Ivette
Ivette
Cycle
5:15 AM - 6:15 AM
Ivette
Ivette
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:15 AM - 6:15 AM
Caleb
Caleb
TEAM Training
5:15 AM - 6:15 AM
Caleb
Caleb
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Ivette
Ivette
Cycle
5:15 AM - 6:15 AM
Ivette
Ivette
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Caleb
Caleb
TEAM Training
5:30 AM - 6:30 AM
Caleb
Caleb
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Jennifer
Jennifer
Pilates
8:00 AM - 9:00 AM
Jennifer
Jennifer
8:00 am
8:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:00 AM - 9:00 AM
Caleb
Caleb
TEAM Training
8:00 AM - 9:00 AM
Caleb
Caleb
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Ching
Ching
Aqua Zumba
9:00 AM - 10:00 AM
Ching
Ching
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Jessica
Jessica
Zumba
9:30 AM - 10:30 AM
Jessica
Jessica
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jamey
Jamey
Cycle
9:00 AM - 10:00 AM
Jamey
Jamey
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Luz
Luz
Zumba
9:00 AM - 10:00 AM
Luz
Luz
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Shakeem
Shakeem
TEAM Training
9:00 AM - 10:00 AM
Shakeem
Shakeem
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jamey
Jamey
Cycle
9:00 AM - 10:00 AM
Jamey
Jamey
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Luz
Luz
Zumba
9:00 AM - 10:00 AM
Luz
Luz
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Shakeem
Shakeem
TEAM Training
9:00 AM - 10:00 AM
Shakeem
Shakeem
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Ivette
Ivette
Cycle
9:00 AM - 10:00 AM
Ivette
Ivette
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
Jamey
Jamey
Yoga
9:00 AM - 10:00 AM
Jamey
Jamey
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
9:00 AM - 10:00 AM
Jennifer
Jennifer
Barre Fitness
9:00 AM - 10:00 AM
Jennifer
Jennifer
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Rhiannon
Rhiannon
Yoga
10:30 AM - 11:30 AM
Rhiannon
Rhiannon
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Ivette
Ivette
Aqua Fitness
10:00 AM - 11:00 AM
Ivette
Ivette
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Jamey
Jamey
Yoga
10:00 AM - 11:00 AM
Jamey
Jamey
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Ivette
Ivette
Aqua Fitness
10:00 AM - 11:00 AM
Ivette
Ivette
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Jamey
Jamey
Yoga
10:00 AM - 11:00 AM
Jamey
Jamey
10:00 am
Increase muscle strength and endurance with this full body resistance workout! You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define your body.
CANCELED
Body Works
10:00 AM - 11:00 AM
Jessica
Jessica
Body Works
10:00 AM - 11:00 AM
Jessica
Jessica
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Ivette
Ivette
Aqua Fitness
10:00 AM - 11:00 AM
Ivette
Ivette
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:00 AM - 11:00 AM
Jamey
Jamey
Core Conditioning
10:00 AM - 11:00 AM
Jamey
Jamey
10:00 am
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
CANCELED
Strong Nation
10:00 AM - 11:00 AM
Jessica
Jessica
Strong Nation
10:00 AM - 11:00 AM
Jessica
Jessica
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Ivette
Ivette
Silver Sneakers
11:00 AM - 12:00 PM
Ivette
Ivette
11:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Posture
11:00 AM - 12:00 PM
Shakeem
Shakeem
Posture
11:00 AM - 12:00 PM
Shakeem
Shakeem
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:00 AM - 12:00 PM
Jamey
Jamey
Silver Sneakers Yoga
11:00 AM - 12:00 PM
Jamey
Jamey
11:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Posture
11:00 AM - 12:00 PM
Shakeem
Shakeem
Posture
11:00 AM - 12:00 PM
Shakeem
Shakeem
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Ivette
Ivette
Silver Sneakers
11:00 AM - 12:00 PM
Ivette
Ivette
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:00 AM - 12:00 PM
Jessica
Jessica
Zumba
11:00 AM - 12:00 PM
Jessica
Jessica
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
11:00 AM - 12:00 PM
Caleb
Caleb
TEAM Training
11:00 AM - 12:00 PM
Caleb
Caleb
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
Increase muscle strength and endurance with this full body resistance workout! You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define your body.
CANCELED
Body Works
4:45 PM - 5:30 PM
DEVIN
DEVIN
Body Works
4:45 PM - 5:30 PM
DEVIN
DEVIN
4:00 pm
Increase muscle strength and endurance with this full body resistance workout! You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define your body.
CANCELED
Body Works
4:45 PM - 5:30 PM
DEVIN
DEVIN
Body Works
4:45 PM - 5:30 PM
DEVIN
DEVIN
4:00 pm
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PiYo
5:30 PM - 6:30 PM
Heather
Heather
PiYo
5:30 PM - 6:30 PM
Heather
Heather
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Ivette
Ivette
Cycle
5:30 PM - 6:30 PM
Ivette
Ivette
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 PM - 6:30 PM
JOHN
JOHN
TEAM Training
5:30 PM - 6:30 PM
JOHN
JOHN
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
DEVIN
DEVIN
Zumba
5:30 PM - 6:30 PM
DEVIN
DEVIN
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Jamey
Jamey
Cycle
5:30 PM - 6:30 PM
Jamey
Jamey
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Jamey
Jamey
Cycle
5:30 PM - 6:30 PM
Jamey
Jamey
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
CANCELED
Strong Nation
5:30 PM - 6:30 PM
Ramona
Ramona
Strong Nation
5:30 PM - 6:30 PM
Ramona
Ramona
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 PM - 6:30 PM
JOHN
JOHN
TEAM Training
5:30 PM - 6:30 PM
JOHN
JOHN
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Jessica
Jessica
Zumba
5:30 PM - 6:30 PM
Jessica
Jessica
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
DEVIN
DEVIN
Cycle
5:30 PM - 6:30 PM
DEVIN
DEVIN
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
6:30 PM - 7:30 PM
Ivette
Ivette
Aqua Fitness
6:30 PM - 7:30 PM
Ivette
Ivette
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Ching
Ching
Zumba
6:30 PM - 7:30 PM
Ching
Ching
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
JOHN
JOHN
TEAM Training
6:30 PM - 7:30 PM
JOHN
JOHN
6:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Cole
Cole
TEAM Training
6:00 PM - 7:00 PM
Cole
Cole
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:30 PM - 7:30 PM
Jamey
Jamey
Yoga
6:30 PM - 7:30 PM
Jamey
Jamey
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
Ching
Ching
Aqua Zumba
6:30 PM - 7:30 PM
Ching
Ching
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Brynden
Brynden
Zumba
6:30 PM - 7:30 PM
Brynden
Brynden
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Shakeem
Shakeem
TEAM Training
6:30 PM - 7:30 PM
Shakeem
Shakeem
6:00 pm
Increase muscle strength and endurance with this full body resistance workout! You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define your body.
CANCELED
Body Works
6:30 PM - 7:30 PM
Jessica
Jessica
Body Works
6:30 PM - 7:30 PM
Jessica
Jessica
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Cole
Cole
TEAM Training
6:00 PM - 7:00 PM
Cole
Cole
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Caleb
Caleb
TEAM Training
6:00 PM - 7:00 PM
Caleb
Caleb
6:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Jamey
Jamey
Yoga
7:30 PM - 8:30 PM
Jamey
Jamey
7:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 PM - 8:00 PM
Cole
Cole
TEAM Training
7:00 PM - 8:00 PM
Cole
Cole
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Jamey
Jamey
Yoga
7:30 PM - 8:30 PM
Jamey
Jamey
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
7:30 PM - 8:30 PM
Jennifer
Jennifer
Barre Fitness
7:30 PM - 8:30 PM
Jennifer
Jennifer
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 PM - 8:00 PM
Cole
Cole
TEAM Training
7:00 PM - 8:00 PM
Cole
Cole
7:00 pm

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Yoga in Wichita

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Wichita

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Wichita

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Wichita

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Wichita Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 1:00 pm/4:00 pm - 7:00 pm
Saturday8:00 am - 1:00 pm
SundayClosed
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