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Cardio

Super Step/LaBlast Fitness

Spanish Fork

30 Min of Using the Reebok step for a cardiovascular workout, you are led step by step through a programmed routine. The step class is one hour of step for great conditioning. Stadium stair running, only more fun. You are guaranteed to sweat! Second 30 min will finish with LaBlast Fitness created by Louis van Amstel. Have fun doing the dances you see on Dancing with the Stars partner free.

  • Mon

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  • Tue

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  • Wed

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  • Thu

    Event Hours(1)

    • Thursday

      9:00 am - 10:00 am

      Tiffini

  • Fri

    N/A

  • Sat

    N/A