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H.I.I.T

R.I.P.P.E.D.

Spanish Fork

The One stop body Shock, Plateau proof workout that focuses on Resistance, Intervals, Power, Plyometrics, Endurance and Diet/nutrition. Get it all done in 1 hour, cardio, weights, fun, done.

  • Mon

    Event Hours(1)

    • Monday

      4:30 pm - 5:30 pm

      Marni

  • Tue

    N/A

  • Wed

    Event Hours(1)

    • Wednesday

      9:00 am - 10:00 am

      Tiffini

  • Thu

    Event Hours(1)

    • Thursday

      4:30 pm - 5:30 pm

      Marni

  • Fri

    N/A

  • Sat

    N/A