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Core

Core-30

Ogden

A class using resistance tubes and weights designed to work the abdominals, low back, hips and glutes. This class functional strength for better mobility.

  • Mon

    N/A

  • Tue

    Event Hours(2)

    • Tuesday

      9:00 am - 9:30 am

      Monica

    • Tuesday

      5:30 pm - 6:00 pm

      Mychelle

  • Wed

    N/A

  • Thu

    N/A

  • Fri

    Event Hours(1)

    • Friday

      5:30 pm - 6:00 pm

      Mychelle

  • Sat

    N/A