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Class Schedule - Westminster, CO

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Yoga

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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Jacob S.
Jacob S.
STUDIO RED
5:00 AM - 6:00 AM
Jacob S.
Jacob S.
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Beth
Beth
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Beth
Beth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jacob S.
Jacob S.
STUDIO RED
5:30 AM - 6:30 AM
Jacob S.
Jacob S.
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Ray
Ray
Cycle
5:30 AM - 6:30 AM
Ray
Ray
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Sarah
Sarah
STUDIO RED
5:00 AM - 6:00 AM
Sarah
Sarah
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Beth
Beth
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Beth
Beth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Sarah
Sarah
STUDIO RED
5:30 AM - 6:30 AM
Sarah
Sarah
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step / Sculpt
5:30 AM - 6:30 AM
Beth
Beth
Step / Sculpt
5:30 AM - 6:30 AM
Beth
Beth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Jacob S.
Jacob S.
STUDIO RED
5:00 AM - 6:00 AM
Jacob S.
Jacob S.
5:00 am
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jacob S.
Jacob S.
STUDIO RED
6:00 AM - 7:00 AM
Jacob S.
Jacob S.
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Sarah
Sarah
STUDIO RED
6:00 AM - 7:00 AM
Sarah
Sarah
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jacob S.
Jacob S.
STUDIO RED
6:00 AM - 7:00 AM
Jacob S.
Jacob S.
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jacob S.
Jacob S.
STUDIO RED
8:00 AM - 9:00 AM
Jacob S.
Jacob S.
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Natalie
Natalie
Cycle
8:00 AM - 9:00 AM
Natalie
Natalie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Lexi
Lexi
STUDIO RED
8:30 AM - 9:30 AM
Lexi
Lexi
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Lexi
Lexi
STUDIO RED
8:00 AM - 9:00 AM
Lexi
Lexi
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Maddy
Maddy
Cycle
8:00 AM - 9:00 AM
Maddy
Maddy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Solo
Solo
STUDIO RED
8:30 AM - 9:30 AM
Solo
Solo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Anna
Anna
STUDIO RED
8:00 AM - 9:00 AM
Anna
Anna
8:00 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
Les Mills BODYCOMBAT
8:30 AM - 9:30 AM
Mutiara
Mutiara
Les Mills BODYCOMBAT
8:30 AM - 9:30 AM
Mutiara
Mutiara
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Ray
Ray
Cycle
8:00 AM - 9:00 AM
Ray
Ray
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
JACE
JACE
STUDIO RED
8:00 AM - 9:00 AM
JACE
JACE
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step / Sculpt
9:00 AM - 10:00 AM
Suzanne
Suzanne
Step / Sculpt
9:00 AM - 10:00 AM
Suzanne
Suzanne
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lexi
Lexi
STUDIO RED
9:00 AM - 10:00 AM
Lexi
Lexi
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Rebel Groove
9:00 AM - 10:00 AM
Solo
Solo
Rebel Groove
9:00 AM - 10:00 AM
Solo
Solo
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
9:30 AM - 10:30 AM
Pippa
Pippa
Intro to STUDIO RED
9:30 AM - 10:30 AM
Pippa
Pippa
9:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
MARK
MARK
Aqua Xtreme
9:30 AM - 10:30 AM
MARK
MARK
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Natalie
Natalie
Total Body Conditioning
9:00 AM - 10:00 AM
Natalie
Natalie
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Mutiara
Mutiara
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Mutiara
Mutiara
9:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
MARK
MARK
Aqua Xtreme
9:30 AM - 10:30 AM
MARK
MARK
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Danielle
Danielle
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Danielle
Danielle
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Janelle
Janelle
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Janelle
Janelle
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Mutiara
Mutiara
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Mutiara
Mutiara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
JACE
JACE
STUDIO RED
9:00 AM - 10:00 AM
JACE
JACE
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:00 AM - 11:00 AM
Solo
Solo
Vinyasa Yoga
10:00 AM - 11:00 AM
Solo
Solo
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:00 AM - 11:00 AM
Evie
Evie
Hatha Yoga
10:00 AM - 11:00 AM
Evie
Evie
10:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Suzanne
Suzanne
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Suzanne
Suzanne
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Power Flex
10:00 AM - 11:00 AM
Elizabeth
Elizabeth
Power Flex
10:00 AM - 11:00 AM
Elizabeth
Elizabeth
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:00 AM - 11:00 AM
Elizabeth
Elizabeth
Vinyasa Yoga
10:00 AM - 11:00 AM
Elizabeth
Elizabeth
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
Pop Pilates
10:00 AM - 11:00 AM
Sai
Sai
Pop Pilates
10:00 AM - 11:00 AM
Sai
Sai
10:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
10:00 AM - 11:00 AM
Jordan
Jordan
Aqua Xtreme
10:00 AM - 11:00 AM
Jordan
Jordan
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
10:30 AM - 11:30 AM
Pippa
Pippa
Dance Fitness
10:30 AM - 11:30 AM
Pippa
Pippa
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Margie
Margie
STUDIO RED
4:30 PM - 5:30 PM
Margie
Margie
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
JACE
JACE
STUDIO RED
4:30 PM - 5:30 PM
JACE
JACE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Danielle
Danielle
STUDIO RED
4:30 PM - 5:30 PM
Danielle
Danielle
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Solo
Solo
STUDIO RED
4:30 PM - 5:30 PM
Solo
Solo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Solo
Solo
STUDIO RED
4:30 PM - 5:30 PM
Solo
Solo
4:00 pm
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:00 PM - 6:00 PM
Danielle
Danielle
Total Body Conditioning
5:00 PM - 6:00 PM
Danielle
Danielle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Joanna
Joanna
STUDIO RED
5:30 PM - 6:30 PM
Joanna
Joanna
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
JACE
JACE
STUDIO RED
5:30 PM - 6:30 PM
JACE
JACE
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
5:00 PM - 6:00 PM
Elizabeth
Elizabeth
Vinyasa Yoga
5:00 PM - 6:00 PM
Elizabeth
Elizabeth
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Beth
Beth
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Beth
Beth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Joanna
Joanna
STUDIO RED
5:30 PM - 6:30 PM
Joanna
Joanna
5:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
5:00 PM - 6:00 PM
Suzanne
Suzanne
Barre Fitness
5:00 PM - 6:00 PM
Suzanne
Suzanne
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
JACE
JACE
STUDIO RED
5:30 PM - 6:30 PM
JACE
JACE
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Margie
Margie
Cycle
6:00 PM - 7:00 PM
Margie
Margie
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Rebel Strength
6:00 PM - 7:00 PM
Solo
Solo
Rebel Strength
6:00 PM - 7:00 PM
Solo
Solo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Danielle
Danielle
STUDIO RED
6:30 PM - 7:30 PM
Danielle
Danielle
6:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Suzanne
Suzanne
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Suzanne
Suzanne
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
Pop Pilates
6:00 PM - 7:00 PM
Danielle
Danielle
Pop Pilates
6:00 PM - 7:00 PM
Danielle
Danielle
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Margie
Margie
Cycle
6:00 PM - 7:00 PM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Joanna
Joanna
STUDIO RED
6:30 PM - 7:30 PM
Joanna
Joanna
6:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Solo
Solo
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Solo
Solo
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Rebel Groove
6:00 PM - 7:00 PM
Solo
Solo
Rebel Groove
6:00 PM - 7:00 PM
Solo
Solo
6:00 pm
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
7:00 PM - 8:00 PM
Pippa
Pippa
Dance Fitness
7:00 PM - 8:00 PM
Pippa
Pippa
7:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 PM - 8:00 PM
Suzanne
Suzanne
Barre Fitness
7:00 PM - 8:00 PM
Suzanne
Suzanne
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Mutiara
Mutiara
Zumba
7:00 PM - 8:00 PM
Mutiara
Mutiara
7:00 pm
7:00 pm
No Classes Wednesday
No Classes Friday
No Classes Saturday

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372