CHANGE MY LOCATION

461.5 mi.
5325 East Thompson Road

Class Schedule - West Valley City, UT

Print Schedule
Filter By Day

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:30 AM - 6:30 AM
JENNIFER DYE
JENNIFER DYE
Zumba
5:30 AM - 6:30 AM
JENNIFER DYE
JENNIFER DYE
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:30 AM - 6:30 AM
JENNIFER DYE
JENNIFER DYE
Zumba
5:30 AM - 6:30 AM
JENNIFER DYE
JENNIFER DYE
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
MILTON MONSON
MILTON MONSON
Yoga
9:00 AM - 10:00 AM
MILTON MONSON
MILTON MONSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
Drench
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
Kickboxing
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:15 AM - 10:15 AM
JENNIFER DYE
JENNIFER DYE
Zumba
9:15 AM - 10:15 AM
JENNIFER DYE
JENNIFER DYE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
Iron
9:00 AM - 10:00 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
Muscle Works
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:30 AM - 10:30 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
Drench
9:30 AM - 10:30 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
9:15 AM - 10:15 AM
STACY O'ROURKE
STACY O'ROURKE
STRONG by Zumba
9:15 AM - 10:15 AM
STACY O'ROURKE
STACY O'ROURKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
Pinnacle
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:00 AM - 10:00 AM
RACHEAL WHITE
RACHEAL WHITE
Zumba
9:00 AM - 10:00 AM
RACHEAL WHITE
RACHEAL WHITE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
Iron
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
10:15 AM - 11:15 AM
Deborah DuPaix
Deborah DuPaix
Pilates
10:15 AM - 11:15 AM
Deborah DuPaix
Deborah DuPaix
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:15 AM - 11:15 AM
Mirtha Lloyd
Mirtha Lloyd
Butts & Guts
10:15 AM - 11:15 AM
Mirtha Lloyd
Mirtha Lloyd

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
LaBlast Fitness
10:15 AM - 11:15 AM
Suzanne Gleave
Suzanne Gleave
LaBlast Fitness
10:15 AM - 11:15 AM
Suzanne Gleave
Suzanne Gleave
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:15 AM - 11:15 AM
Heather Warner
Heather Warner
Barre Fitness
10:15 AM - 11:15 AM
Heather Warner
Heather Warner

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
Deborah DuPaix
Deborah DuPaix
Yoga
10:15 AM - 11:15 AM
Deborah DuPaix
Deborah DuPaix
10:00 am
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:30 PM - 6:30 PM
Tracey Allen
Tracey Allen
Pinnacle
5:30 PM - 6:30 PM
Tracey Allen
Tracey Allen
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:30 PM - 6:30 PM
Tracey Allen
Tracey Allen
Drench
5:30 PM - 6:30 PM
Tracey Allen
Tracey Allen
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE
Zumba
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
Drench
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:00 PM - 7:00 PM
Anamichel Velez
Anamichel Velez
Zumba
6:00 PM - 7:00 PM
Anamichel Velez
Anamichel Velez

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:00 PM - 7:00 PM
Tracey Allen
Tracey Allen
Iron
6:00 PM - 7:00 PM
Tracey Allen
Tracey Allen
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 PM - 7:30 PM
MCKAY ROMNEY
MCKAY ROMNEY
Drench
6:30 PM - 7:30 PM
MCKAY ROMNEY
MCKAY ROMNEY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:00 PM - 7:00 PM
JENNIFER DYE
JENNIFER DYE
Zumba
6:00 PM - 7:00 PM
JENNIFER DYE
JENNIFER DYE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
Pinnacle
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
6:00 pm
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Insanity
7:00 PM - 8:00 PM
Andrea Butterfield
Andrea Butterfield
Insanity
7:00 PM - 8:00 PM
Andrea Butterfield
Andrea Butterfield

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
Drench
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:00 PM - 8:00 PM
Denise Lovelace
Denise Lovelace
Muscle Works
7:00 PM - 8:00 PM
Denise Lovelace
Denise Lovelace

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
Iron
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
MILTON MONSON
MILTON MONSON
Yoga
7:00 PM - 8:00 PM
MILTON MONSON
MILTON MONSON
7:00 pm
8:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
MILTON MONSON
MILTON MONSON
Yoga
8:00 PM - 9:00 PM
MILTON MONSON
MILTON MONSON
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
MILTON MONSON
MILTON MONSON
Yoga
8:00 PM - 9:00 PM
MILTON MONSON
MILTON MONSON
8:00 pm
No Classes Monday
No Classes Wednesday

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

370
dfc0680f22d937782df0fb8f7de942ec