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Class Schedule - Tooele, UT

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Yoga

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Saturday
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Sa
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
5:15 AM - 6:15 AM
Jen
Jen
HIGH Low
5:15 AM - 6:15 AM
Jen
Jen
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
5:15 AM - 6:15 AM
Chelsi
Chelsi
SURGE STRENGTH
5:15 AM - 6:15 AM
Chelsi
Chelsi
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 AM - 6:15 AM
Tiffani
Tiffani
HIGH Fitness
5:15 AM - 6:15 AM
Tiffani
Tiffani
5:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
5:15 AM - 6:15 AM
Tiffani
Tiffani
UpBeat Barre
5:15 AM - 6:15 AM
Tiffani
Tiffani
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
5:15 AM - 6:15 AM
Clarissa
Clarissa
HIGH Low
5:15 AM - 6:15 AM
Clarissa
Clarissa
5:00 am
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
SAMANTHA
SAMANTHA
Team Training
6:00 AM - 7:00 AM
SAMANTHA
SAMANTHA
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Eddy
Eddy
Team Training
6:00 AM - 7:00 AM
Eddy
Eddy
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Sydnie
Sydnie
Team Training
6:00 AM - 7:00 AM
Sydnie
Sydnie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Jessica
Jessica
Team Training
6:00 AM - 7:00 AM
Jessica
Jessica
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 AM - 8:00 AM
Karen
Karen
Team Training
7:00 AM - 8:00 AM
Karen
Karen
8:00 am
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
8:30 AM - 9:30 AM
Jaima
Jaima
HIGH Low
8:30 AM - 9:30 AM
Jaima
Jaima
8:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Rachel
Rachel
HIGH Fitness
8:30 AM - 9:30 AM
Rachel
Rachel
8:00 am
CANCELED
Cycle Pump
8:00 AM - 9:00 AM
Melanie
Melanie
Cycle Pump
8:00 AM - 9:00 AM
Melanie
Melanie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Jen
Jen
HIGH Fitness
8:00 AM - 9:00 AM
Jen
Jen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
8:00 AM - 9:00 AM
Libby
Libby
Team Training
8:00 AM - 9:00 AM
Libby
Libby
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jenifer
Jenifer
Cycle
9:00 AM - 10:00 AM
Jenifer
Jenifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
STACY
STACY
HIGH Fitness
9:00 AM - 10:00 AM
STACY
STACY
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Karen
Karen
Team Training
9:00 AM - 10:00 AM
Karen
Karen
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:30 AM - 10:30 AM
Denise
Denise
Pump
9:30 AM - 10:30 AM
Denise
Denise
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step
9:00 AM - 10:00 AM
Rachel
Rachel
Step
9:00 AM - 10:00 AM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Libby
Libby
Team Training
9:00 AM - 10:00 AM
Libby
Libby
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:30 AM - 10:30 AM
Rachel
Rachel
Pump
9:30 AM - 10:30 AM
Rachel
Rachel
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
STACY
STACY
Zumba
9:00 AM - 10:00 AM
STACY
STACY
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Denise
Denise
Cycle
9:00 AM - 10:00 AM
Denise
Denise
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Chanelle
Chanelle
Team Training
9:00 AM - 10:00 AM
Chanelle
Chanelle
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Nissen
Nissen
Zumba
9:00 AM - 10:00 AM
Nissen
Nissen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Eddy
Eddy
Team Training
9:00 AM - 10:00 AM
Eddy
Eddy
10:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
10:30 AM - 11:30 AM
Jess
Jess
Team Training
10:30 AM - 11:30 AM
Jess
Jess
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
10:30 AM - 11:30 AM
Pam
Pam
Team Training
10:30 AM - 11:30 AM
Pam
Pam
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Rachel
Rachel
Aqua Fitness
10:00 AM - 11:00 AM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
10:00 AM - 11:00 AM
STACY
STACY
Team Training
10:00 AM - 11:00 AM
STACY
STACY
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:30 AM - 11:30 AM
Sydnie
Sydnie
Hatha Yoga
10:30 AM - 11:30 AM
Sydnie
Sydnie
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
10:00 AM - 11:00 AM
Rachel
Rachel
Pilates
10:00 AM - 11:00 AM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
10:30 AM - 11:30 AM
Denise
Denise
Team Training
10:30 AM - 11:30 AM
Denise
Denise
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Jess
Jess
Aqua Fitness
10:00 AM - 11:00 AM
Jess
Jess
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
10:00 AM - 11:00 AM
SAMANTHA
SAMANTHA
Team Training
10:00 AM - 11:00 AM
SAMANTHA
SAMANTHA
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:30 AM - 11:30 AM
Rachel
Rachel
Hatha Yoga
10:30 AM - 11:30 AM
Rachel
Rachel
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
10:00 AM - 11:00 AM
STACY
STACY
UpBeat Barre
10:00 AM - 11:00 AM
STACY
STACY
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
10:30 AM - 11:30 AM
Jess
Jess
Team Training
10:30 AM - 11:30 AM
Jess
Jess
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:00 AM - 11:00 AM
Sydnie
Sydnie
Hatha Yoga
10:00 AM - 11:00 AM
Sydnie
Sydnie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Sydnie
Sydnie
Silver Sneakers
11:00 AM - 12:00 PM
Sydnie
Sydnie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Sydnie
Sydnie
Silver Sneakers
11:00 AM - 12:00 PM
Sydnie
Sydnie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
STACY
STACY
Silver Sneakers
11:00 AM - 12:00 PM
STACY
STACY
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
5:30 PM - 6:30 PM
Tiffani
Tiffani
UpBeat Barre
5:30 PM - 6:30 PM
Tiffani
Tiffani
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
5:30 PM - 6:30 PM
STACY
STACY
Team Training
5:30 PM - 6:30 PM
STACY
STACY
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
5:30 PM - 6:30 PM
Chelsi
Chelsi
SURGE STRENGTH
5:30 PM - 6:30 PM
Chelsi
Chelsi
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
5:30 PM - 6:30 PM
Deanna
Deanna
Team Training
5:30 PM - 6:30 PM
Deanna
Deanna
5:00 pm
6:00 pm
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
Tiffani
Tiffani
Aqua Xtreme
6:00 PM - 7:00 PM
Tiffani
Tiffani
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
6:00 PM - 7:00 PM
Pam
Pam
Pump
6:00 PM - 7:00 PM
Pam
Pam
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Sydney
Sydney
Zumba
6:30 PM - 7:30 PM
Sydney
Sydney
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Thania
Thania
Aqua Fitness
6:00 PM - 7:00 PM
Thania
Thania
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Nissen
Nissen
HIGH Fitness
6:00 PM - 7:00 PM
Nissen
Nissen
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Susana
Susana
Zumba
6:30 PM - 7:30 PM
Susana
Susana
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Susana
Susana
Zumba
7:00 PM - 8:00 PM
Susana
Susana
CANCELED
Cycle Pump
7:00 PM - 8:00 PM
Pam
Pam
Cycle Pump
7:00 PM - 8:00 PM
Pam
Pam
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Sydnie
Sydnie
Team Training
7:00 PM - 8:00 PM
Sydnie
Sydnie
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Emily
Emily
HIGH Fitness
7:30 PM - 8:30 PM
Emily
Emily
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Pam
Pam
Team Training
7:00 PM - 8:00 PM
Pam
Pam
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:00 PM - 8:00 PM
Denise
Denise
Cycle
7:00 PM - 8:00 PM
Denise
Denise
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
7:00 PM - 8:00 PM
Rachel
Rachel
Pump
7:00 PM - 8:00 PM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Libby
Libby
Team Training
7:00 PM - 8:00 PM
Libby
Libby
7:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
7:30 PM - 8:30 PM
Melanie
Melanie
Total Body Conditioning
7:30 PM - 8:30 PM
Melanie
Melanie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Eddy
Eddy
Team Training
7:00 PM - 8:00 PM
Eddy
Eddy
7:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Michelle
Michelle
Dirtylicious
8:00 PM - 9:00 PM
Michelle
Michelle
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Betsy
Betsy
Yoga
8:00 PM - 9:00 PM
Betsy
Betsy
8:00 pm
8:00 pm
No Classes Sunday
No Classes Monday
No Classes Friday

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362