Yoga

An ancient form of exercise, this mat class teaches a selection of basic postures which provide strength, flexibility, endurance, improved balance, and tranquility.

  • See Yoga Schedule
    Sunday
    Melanie Davis 10:15 am - 10:45 am
    meet in Cycle room
    Monday
    Traci Lundstrom 6:00 pm - 7:00 pm
    Tuesday
    Traci Lundstrom 11:30 am - 12:30 pm
    Wednesday
    Michelle Klabon 10:30 am - 11:30 am
    Thursday
    Chuna Rai-Nelson 7:00 pm - 8:00 pm
    Friday
    Melanie Davis 5:00 pm - 6:00 pm
    Saturday
    Michelle Klabon 12:00 pm - 1:00 pm

Class Schedule

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Yoga Icon

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
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Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Cycle Icon
Cycle
5:30 am - 6:30 am
Vanessa Campbell
Vanessa Campbell
Cycle Icon
Cycle
5:30 am - 6:30 am
Vanessa Campbell
Vanessa Campbell
TEAM Icon
TEAM Pinnacle
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
5:00 am
Pump Icon
Body Pump
5:30 am - 6:30 am
Melanie Davis
Melanie Davis
Pump Icon
Body Pump
5:30 am - 6:30 am
Melanie Davis
Melanie Davis
TEAM Icon
TEAM Pinnacle
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
5:00 am
Pump Icon
Total Body Conditioning
5:30 am - 6:30 am
Robbi Katz
Robbi Katz
Pump Icon
Total Body Conditioning
5:30 am - 6:30 am
Robbi Katz
Robbi Katz
Cycle Icon
Cycle
5:30 am - 6:30 am
Vanessa Campbell
Vanessa Campbell
Cycle/HIIT
Cycle Icon
Cycle
5:30 am - 6:30 am
Vanessa Campbell
Vanessa Campbell
TEAM Icon
TEAM Drench
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
5:00 am
6:00 am
TEAM Icon
TEAM Breathe
6:00 am - 6:30 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
6:00 am - 6:30 am
VASA Instructor
VASA Instructor
6:00 am
Cycle Icon
Cycle
6:00 am - 7:00 am
Kirsten McCay
Kirsten McCay
Cycle Icon
Cycle
6:00 am - 7:00 am
Kirsten McCay
Kirsten McCay
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Pump Icon
Body Pump
8:30 am - 9:30 am
Melanie Davis
Melanie Davis
Pump Icon
Body Pump
8:30 am - 9:30 am
Melanie Davis
Melanie Davis
Pump Icon
Body Pump
8:30 am - 9:30 am
Carlos Carreon
Carlos Carreon
Pump Icon
Body Pump
8:30 am - 9:30 am
Carlos Carreon
Carlos Carreon
8:00 am
Pump Icon
Total Body Conditioning
8:30 am - 9:30 am
Kirsten McCay
Kirsten McCay
Pump Icon
Total Body Conditioning
8:30 am - 9:30 am
Kirsten McCay
Kirsten McCay
Cardio Icon
Kickboxing
8:30 am - 9:30 am
Danielle Shaw
Danielle Shaw
Cardio Icon
Kickboxing
8:30 am - 9:30 am
Danielle Shaw
Danielle Shaw
8:00 am
Core Icon
Pop Pilates
8:30 am - 9:30 am
Melanie Davis
Melanie Davis
Core Icon
Pop Pilates
8:30 am - 9:30 am
Melanie Davis
Melanie Davis
Pump Icon
Body Pump
8:30 am - 9:30 am
Ashley Carara
Ashley Carara
Pump Icon
Body Pump
8:30 am - 9:30 am
Ashley Carara
Ashley Carara
TEAM Icon
TEAM Breathe
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
8:00 am
Cycle Icon
Cycle
8:30 am - 9:30 am
Vanessa Campbell
Vanessa Campbell
Cycle Icon
Cycle
8:30 am - 9:30 am
Vanessa Campbell
Vanessa Campbell
Pump Icon
Total Body Conditioning
8:30 am - 9:30 am
Stacy Hermosillo
Stacy Hermosillo
Pump Icon
Total Body Conditioning
8:30 am - 9:30 am
Stacy Hermosillo
Stacy Hermosillo
TEAM Icon
TEAM Torq
8:30 am - 9:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
8:30 am - 9:15 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
8:00 am - 8:30 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
8:00 am - 8:30 am
VASA Instructor
VASA Instructor
9:00 am
Cardio Icon
Zumba
9:30 am - 10:30 am
Beth Loy
Beth Loy
Cardio Icon
Zumba
9:30 am - 10:30 am
Beth Loy
Beth Loy
Cycle Icon
Cycle 30
9:45 am - 10:15 am
Melanie Davis
Melanie Davis
Cycle Icon
Cycle 30
9:45 am - 10:15 am
Melanie Davis
Melanie Davis
TEAM Icon
TEAM Drench
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Express
9:00 am - 9:30 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
9:00 am - 9:30 am
VASA Instructor
VASA Instructor
Cardio Icon
Zumba
9:30 am - 10:30 am
Alexis Moore
Alexis Moore
Cardio Icon
Zumba
9:30 am - 10:30 am
Alexis Moore
Alexis Moore
Cycle Icon
Cycle
9:30 am - 10:30 am
Kasey Jones
Kasey Jones
Cycle Icon
Cycle
9:30 am - 10:30 am
Kasey Jones
Kasey Jones
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am
Aqua Icon
Aqua Xtreme
9:30 am - 10:30 am
Kirsten McCay
Kirsten McCay
Aqua Icon
Aqua Xtreme
9:30 am - 10:30 am
Kirsten McCay
Kirsten McCay
TEAM Icon
TEAM Torq
9:00 am - 9:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
9:00 am - 9:45 pm
VASA Instructor
VASA Instructor
Cycle Icon
Cycle
9:30 am - 10:30 am
Kasey Jones
Kasey Jones
Cycle Icon
Cycle
9:30 am - 10:30 am
Kasey Jones
Kasey Jones
Pump Icon
Body Pump
9:30 am - 10:30 am
Danielle Shaw
Danielle Shaw
Pump Icon
Body Pump
9:30 am - 10:30 am
Danielle Shaw
Danielle Shaw
9:00 am
Cardio Icon
Zumba
9:30 am - 10:30 am
Beth Loy
Beth Loy
Cardio Icon
Zumba
9:30 am - 10:30 am
Beth Loy
Beth Loy
Cycle Icon
Cycle
9:30 am - 10:30 am
Melanie Davis
Melanie Davis
Cycle Icon
Cycle
9:30 am - 10:30 am
Melanie Davis
Melanie Davis
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Cardio Icon
Zumba
9:30 am - 10:30 am
Carol Casper
Carol Casper
Cardio Icon
Zumba
9:30 am - 10:30 am
Carol Casper
Carol Casper
Cycle Icon
Cycle
9:30 am - 10:30 am
Colleen Salgado
Colleen Salgado
Cycle Icon
Cycle
9:30 am - 10:30 am
Colleen Salgado
Colleen Salgado
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am
Cardio Icon
Zumba
9:30 am - 10:30 am
Alexis Moore
Alexis Moore
Cardio Icon
Zumba
9:30 am - 10:30 am
Alexis Moore
Alexis Moore
10:00 am
Core Icon
Pop Pilates
10:30 am - 11:30 am
Sai Rajopadhye
Sai Rajopadhye
Core Icon
Pop Pilates
10:30 am - 11:30 am
Sai Rajopadhye
Sai Rajopadhye
Yoga Icon
Yoga
10:15 am - 10:45 am
Melanie Davis
Melanie Davis
meet in Cycle room
Yoga Icon
Yoga
10:15 am - 10:45 am
Melanie Davis
Melanie Davis
Aqua Icon
Aqua Xtreme
10:30 am - 11:30 am
Kirsten McCay
Kirsten McCay
Aqua Icon
Aqua Xtreme
10:30 am - 11:30 am
Kirsten McCay
Kirsten McCay
10:00 am
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Marjorie Hamburger
Marjorie Hamburger
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Marjorie Hamburger
Marjorie Hamburger
Yoga Icon
Yoga
10:30 am - 11:30 am
Michelle Klabon
Michelle Klabon
Yoga Icon
Yoga
10:30 am - 11:30 am
Michelle Klabon
Michelle Klabon
10:00 am
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Marjorie Hamburger
Marjorie Hamburger
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Marjorie Hamburger
Marjorie Hamburger
Cardio Icon
Kickboxing
10:30 am - 11:30 am
Danielle Shaw
Danielle Shaw
Cardio Icon
Kickboxing
10:30 am - 11:30 am
Danielle Shaw
Danielle Shaw
10:00 am
Core Icon
Pop Pilates
10:30 am - 11:30 am
Melanie Davis
Melanie Davis
Core Icon
Pop Pilates
10:30 am - 11:30 am
Melanie Davis
Melanie Davis
TEAM Icon
TEAM Pinnacle
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
11:00 am
11:00 am
Yoga Icon
Yoga
11:30 am - 12:30 pm
Traci Lundstrom
Traci Lundstrom
Yoga Icon
Yoga
11:30 am - 12:30 pm
Traci Lundstrom
Traci Lundstrom
11:00 am
11:00 am
12:00 pm
12:00 pm
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
12:00 pm
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
12:00 pm
Yoga Icon
Yoga
12:00 pm - 1:00 pm
Michelle Klabon
Michelle Klabon
Yoga Icon
Yoga
12:00 pm - 1:00 pm
Michelle Klabon
Michelle Klabon
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Pump Icon
Total Body Conditioning
5:15 pm - 6:00 pm
Stacy Hermosillo
Stacy Hermosillo
Pump Icon
Total Body Conditioning
5:15 pm - 6:00 pm
Stacy Hermosillo
Stacy Hermosillo
TEAM Icon
TEAM Torq
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
5:00 pm
Cardio Icon
Zumba
5:00 pm - 6:00 pm
Alexis Moore
Alexis Moore
Cardio Icon
Zumba
5:00 pm - 6:00 pm
Alexis Moore
Alexis Moore
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
Cardio Icon
D2G Socafit
5:30 pm - 6:00 pm
Karina Xaubet
Karina Xaubet
Cardio Icon
D2G Socafit
5:30 pm - 6:00 pm
Karina Xaubet
Karina Xaubet
TEAM Icon
TEAM Torq
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
5:00 pm
Cardio Icon
Zumba
5:00 pm - 6:00 pm
Alexis Moore
Alexis Moore
Cardio Icon
Zumba
5:00 pm - 6:00 pm
Alexis Moore
Alexis Moore
TEAM Icon
TEAM Breathe
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
Yoga Icon
Yoga
5:00 pm - 6:00 pm
Melanie Davis
Melanie Davis
Yoga Icon
Yoga
5:00 pm - 6:00 pm
Melanie Davis
Melanie Davis
5:00 pm
6:00 pm
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Audrey Sanchez
Audrey Sanchez
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Audrey Sanchez
Audrey Sanchez
Yoga Icon
Yoga
6:00 pm - 7:00 pm
Traci Lundstrom
Traci Lundstrom
Yoga Icon
Yoga
6:00 pm - 7:00 pm
Traci Lundstrom
Traci Lundstrom
TEAM Icon
TEAM Drench
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Vanessa Campbell
Vanessa Campbell
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Vanessa Campbell
Vanessa Campbell
Pump Icon
Body Pump
6:00 pm - 7:00 pm
Carlos Carreon
Carlos Carreon
Pump Icon
Body Pump
6:00 pm - 7:00 pm
Carlos Carreon
Carlos Carreon
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Karina Xaubet
Karina Xaubet
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Karina Xaubet
Karina Xaubet
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Audrey Sanchez
Audrey Sanchez
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Audrey Sanchez
Audrey Sanchez
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Kirsten McCay
Kirsten McCay
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Kirsten McCay
Kirsten McCay
Pump Icon
Body Pump
6:00 pm - 7:00 pm
Mutiara Hobbs
Mutiara Hobbs
Pump Icon
Body Pump
6:00 pm - 7:00 pm
Mutiara Hobbs
Mutiara Hobbs
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
Cardio Icon
Zumba Step
6:00 pm - 7:00 pm
Indira Calderon
Indira Calderon
Cardio Icon
Zumba Step
6:00 pm - 7:00 pm
Indira Calderon
Indira Calderon
TEAM Icon
TEAM Torq
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
7:00 pm
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Mutiara Hobbs
Mutiara Hobbs
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Mutiara Hobbs
Mutiara Hobbs
TEAM Icon
TEAM Pinnacle
7:30 pm - 8:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
7:30 pm - 8:15 pm
VASA Instructor
VASA Instructor
7:00 pm
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Cindy Calder
Cindy Calder
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Cindy Calder
Cindy Calder
HIIT Icon
HIGH Fitness
7:00 pm - 8:00 pm
Holly Deshazer
Holly Deshazer
HIIT Icon
HIGH Fitness
7:00 pm - 8:00 pm
Holly Deshazer
Holly Deshazer
TEAM Icon
TEAM Drench
7:30 pm - 7:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
7:30 pm - 7:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
7:00 pm - 7:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
7:00 pm - 7:30 pm
VASA Instructor
VASA Instructor
7:00 pm
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Chuna Rai-Nelson
Chuna Rai-Nelson
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Chuna Rai-Nelson
Chuna Rai-Nelson
7:00 pm
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