CHANGE MY LOCATION

0 mi.

Class Schedule - Spanish Fork, UT

Print Schedule
Filter By Day

Core

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 AM - 6:30 AM
LeeAnn
LeeAnn
Pump
5:30 AM - 6:30 AM
LeeAnn
LeeAnn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Savannah
Savannah
STUDIO RED
5:30 AM - 6:30 AM
Savannah
Savannah
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Bailey
Bailey
STUDIO RED
5:30 AM - 6:30 AM
Bailey
Bailey
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
JB
JB
Cycle
5:30 AM - 6:30 AM
JB
JB
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 AM - 6:30 AM
LeeAnn
LeeAnn
Pump
5:30 AM - 6:30 AM
LeeAnn
LeeAnn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Bailey
Bailey
STUDIO RED
5:30 AM - 6:30 AM
Bailey
Bailey
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
JB
JB
Cycle
5:30 AM - 6:30 AM
JB
JB
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Savannah
Savannah
STUDIO RED
5:30 AM - 6:30 AM
Savannah
Savannah
5:00 am
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
LeeAnn
LeeAnn
STUDIO RED
6:30 AM - 7:30 AM
LeeAnn
LeeAnn
6:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
6:00 AM - 7:00 AM
Sarianne
Sarianne
HIGH Low
6:00 AM - 7:00 AM
Sarianne
Sarianne
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Emily
Emily
FLOW
6:30 AM - 7:30 AM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
LeeAnn
LeeAnn
STUDIO RED
6:30 AM - 7:30 AM
LeeAnn
LeeAnn
6:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
6:00 AM - 7:00 AM
Loni
Loni
HIGH Low
6:00 AM - 7:00 AM
Loni
Loni
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Ashley
Ashley
FLOW
6:30 AM - 7:30 AM
Ashley
Ashley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Savannah
Savannah
STUDIO RED
6:30 AM - 7:30 AM
Savannah
Savannah
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:30 AM - 8:30 AM
Luke
Luke
Cycle
7:30 AM - 8:30 AM
Luke
Luke
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Cami
Cami
HIGH Fitness
7:30 AM - 8:30 AM
Cami
Cami
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Amanda
Amanda
Total Body Conditioning
8:30 AM - 9:30 AM
Amanda
Amanda
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Matt
Matt
STUDIO RED
8:30 AM - 9:30 AM
Matt
Matt
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:15 AM - 9:15 AM
Emily
Emily
Pilates
8:15 AM - 9:15 AM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Jerrica
Jerrica
STUDIO RED
8:30 AM - 9:30 AM
Jerrica
Jerrica
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
SURGE FIT
8:30 AM - 9:30 AM
Laura
Laura
SURGE FIT
8:30 AM - 9:30 AM
Laura
Laura
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Matt
Matt
STUDIO RED
8:30 AM - 9:30 AM
Matt
Matt
8:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
8:15 AM - 9:15 AM
Sarianne
Sarianne
Barre Fitness
8:15 AM - 9:15 AM
Sarianne
Sarianne
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Monique-Sue
Monique-Sue
STUDIO RED
8:30 AM - 9:30 AM
Monique-Sue
Monique-Sue
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Lauren
Lauren
Total Body Conditioning
8:30 AM - 9:30 AM
Lauren
Lauren
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Lana
Lana
Pump
8:30 AM - 9:30 AM
Lana
Lana
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Luke
Luke
STUDIO RED
8:30 AM - 9:30 AM
Luke
Luke
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Jaedi
Jaedi
Zumba
9:30 AM - 10:30 AM
Jaedi
Jaedi
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Matt
Matt
STUDIO RED
9:30 AM - 10:30 AM
Matt
Matt
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Karrissa
Karrissa
Cycle
9:30 AM - 10:30 AM
Karrissa
Karrissa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Jerrica
Jerrica
HIGH Fitness
9:30 AM - 10:30 AM
Jerrica
Jerrica
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:15 AM - 10:15 AM
Jaime
Jaime
FLOW
9:15 AM - 10:15 AM
Jaime
Jaime
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Monique-Sue
Monique-Sue
STUDIO RED
9:30 AM - 10:30 AM
Monique-Sue
Monique-Sue
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
LeeAnn
LeeAnn
Cycle
9:30 AM - 10:30 AM
LeeAnn
LeeAnn
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Sarah
Sarah
Pump
9:30 AM - 10:30 AM
Sarah
Sarah
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
9:15 AM - 10:15 AM
Emily
Emily
RESTORE
9:15 AM - 10:15 AM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jerrica
Jerrica
STUDIO RED
9:30 AM - 10:30 AM
Jerrica
Jerrica
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:30 AM - 10:30 AM
Megan
Megan
Kickboxing
9:30 AM - 10:30 AM
Megan
Megan
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:15 AM - 10:15 AM
Christianna
Christianna
DEEP STRETCH
9:15 AM - 10:15 AM
Christianna
Christianna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Laura
Laura
STUDIO RED
9:30 AM - 10:30 AM
Laura
Laura
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Karrissa
Karrissa
Cycle
9:30 AM - 10:30 AM
Karrissa
Karrissa
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Tessa
Tessa
Pump
9:30 AM - 10:30 AM
Tessa
Tessa
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
9:15 AM - 10:15 AM
Ashley
Ashley
RESTORE
9:15 AM - 10:15 AM
Ashley
Ashley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Laura
Laura
STUDIO RED
9:30 AM - 10:30 AM
Laura
Laura
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Karrissa
Karrissa
HIGH Fitness
9:30 AM - 10:30 AM
Karrissa
Karrissa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:15 AM - 10:15 AM
Lacey
Lacey
FLOW
9:15 AM - 10:15 AM
Lacey
Lacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Lauren
Lauren
STUDIO RED
9:30 AM - 10:30 AM
Lauren
Lauren
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Tricia
Tricia
Zumba
9:30 AM - 10:30 AM
Tricia
Tricia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Sarah
Sarah
Cycle
9:30 AM - 10:30 AM
Sarah
Sarah
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Christianna
Christianna
FLOW
9:30 AM - 10:30 AM
Christianna
Christianna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Luke
Luke
STUDIO RED
9:30 AM - 10:30 AM
Luke
Luke
10:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Katy
Katy
FLOW
10:30 AM - 11:30 AM
Katy
Katy
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
10:30 AM - 11:30 AM
Monique-Sue
Monique-Sue
HIGH Low
10:30 AM - 11:30 AM
Monique-Sue
Monique-Sue
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:30 AM - 11:30 AM
Jaime
Jaime
DEEP STRETCH
10:30 AM - 11:30 AM
Jaime
Jaime
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Jaedi
Jaedi
Zumba
10:30 AM - 11:30 AM
Jaedi
Jaedi
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Jaime
Jaime
FLOW
10:30 AM - 11:30 AM
Jaime
Jaime
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Kat
Kat
Zumba
10:30 AM - 11:30 AM
Kat
Kat
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:30 AM - 11:30 AM
Lauren
Lauren
Core Conditioning
10:30 AM - 11:30 AM
Lauren
Lauren
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:30 AM - 11:30 AM
Lara
Lara
RESTORE
10:30 AM - 11:30 AM
Lara
Lara
10:00 am
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Alice
Alice
Silver Sneakers
12:30 PM - 1:30 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Alice
Alice
Silver Sneakers
12:30 PM - 1:30 PM
Alice
Alice
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Luke
Luke
STUDIO RED
4:30 PM - 5:30 PM
Luke
Luke
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Monique-Sue
Monique-Sue
STUDIO RED
4:30 PM - 5:30 PM
Monique-Sue
Monique-Sue
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Savannah
Savannah
STUDIO RED
4:30 PM - 5:30 PM
Savannah
Savannah
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Tiffini
Tiffini
STUDIO RED
4:30 PM - 5:30 PM
Tiffini
Tiffini
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Matt
Matt
STUDIO RED
5:30 PM - 6:30 PM
Matt
Matt
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Matt
Matt
STUDIO RED
5:30 PM - 6:30 PM
Matt
Matt
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Monique-Sue
Monique-Sue
STUDIO RED
5:30 PM - 6:30 PM
Monique-Sue
Monique-Sue
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Savannah
Savannah
STUDIO RED
5:30 PM - 6:30 PM
Savannah
Savannah
5:00 pm
6:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
6:00 PM - 7:00 PM
Luke
Luke
Pilates
6:00 PM - 7:00 PM
Luke
Luke
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Lara
Lara
FLOW
6:30 PM - 7:30 PM
Lara
Lara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Monique-Sue
Monique-Sue
STUDIO RED
6:30 PM - 7:30 PM
Monique-Sue
Monique-Sue
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 PM - 7:00 PM
Monique-Sue
Monique-Sue
SURGE STRENGTH
6:00 PM - 7:00 PM
Monique-Sue
Monique-Sue
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
Katy
Katy
DEEP STRETCH
6:30 PM - 7:30 PM
Katy
Katy
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Kat
Kat
Zumba
6:00 PM - 7:00 PM
Kat
Kat
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
Christianna
Christianna
DEEP STRETCH
6:30 PM - 7:30 PM
Christianna
Christianna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Monique-Sue
Monique-Sue
STUDIO RED
6:30 PM - 7:30 PM
Monique-Sue
Monique-Sue
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 PM - 7:00 PM
Marin
Marin
SURGE STRENGTH
6:00 PM - 7:00 PM
Marin
Marin
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Natasha
Natasha
FLOW
6:30 PM - 7:30 PM
Natasha
Natasha
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Allison
Allison
Zumba
7:00 PM - 8:00 PM
Allison
Allison
7:00 pm
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
7:00 PM - 8:00 PM
Argentina
Argentina
Aqua Zumba
7:00 PM - 8:00 PM
Argentina
Argentina
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Aimee
Aimee
HIGH Fitness
7:00 PM - 8:00 PM
Aimee
Aimee
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
7:45 PM - 8:45 PM
Jaime
Jaime
RESTORE
7:45 PM - 8:45 PM
Jaime
Jaime
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
SHIRLEY
SHIRLEY
Pump
7:00 PM - 8:00 PM
SHIRLEY
SHIRLEY
7:00 pm
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
7:00 PM - 8:00 PM
Gaby
Gaby
Aqua Zumba
7:00 PM - 8:00 PM
Gaby
Gaby
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Shelby
Shelby
HIGH Fitness
7:00 PM - 8:00 PM
Shelby
Shelby
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
7:45 PM - 8:45 PM
Natasha
Natasha
RESTORE
7:45 PM - 8:45 PM
Natasha
Natasha
7:00 pm
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:15 PM - 9:15 PM
Nicole
Nicole
Dirtylicious
8:15 PM - 9:15 PM
Nicole
Nicole
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:15 PM - 9:15 PM
Savanna
Savanna
Dirtylicious
8:15 PM - 9:15 PM
Savanna
Savanna
8:00 pm
8:00 pm
No Classes Sunday
No Classes Wednesday
No Classes Saturday

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

335