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Class Schedule - Phoenix, AZ

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Cardio

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Sa
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
ANTONIO
ANTONIO
STUDIO RED
5:30 AM - 6:30 AM
ANTONIO
ANTONIO
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Carlos
Carlos
STUDIO RED
5:30 AM - 6:30 AM
Carlos
Carlos
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
ANTONIO
ANTONIO
STUDIO RED
5:30 AM - 6:30 AM
ANTONIO
ANTONIO
5:00 am
6:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
ANTONIO
ANTONIO
STUDIO RED
6:00 AM - 7:00 AM
ANTONIO
ANTONIO
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Grace
Grace
STUDIO RED
6:00 AM - 7:00 AM
Grace
Grace
6:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Victor
Victor
STUDIO RED
7:30 AM - 8:30 AM
Victor
Victor
7:00 am
7:00 am
7:00 am
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Morgan
Morgan
STUDIO RED
8:30 AM - 9:30 AM
Morgan
Morgan
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
8:30 AM - 9:30 AM
Adriane
Adriane
Barre
8:30 AM - 9:30 AM
Adriane
Adriane
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
8:30 AM - 9:30 AM
Adriane
Adriane
Barre
8:30 AM - 9:30 AM
Adriane
Adriane
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
8:30 AM - 9:30 AM
Rene
Rene
Aqua Zumba
8:30 AM - 9:30 AM
Rene
Rene
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
GROUP
GROUP
Pilates
8:30 AM - 9:30 AM
GROUP
GROUP
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Laura
Laura
STUDIO RED
8:30 AM - 9:30 AM
Laura
Laura
9:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Tracie
Tracie
Mixxed Fit
9:30 AM - 10:30 AM
Tracie
Tracie
CANCELED
Cycle
9:30 AM - 10:30 AM
Victor
Victor
Cycle
9:30 AM - 10:30 AM
Victor
Victor
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Robbi
Robbi
Yoga
9:30 AM - 10:30 AM
Robbi
Robbi
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brittany G
Brittany G
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brittany G
Brittany G
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ahlora
Ahlora
STUDIO RED
9:30 AM - 10:30 AM
Ahlora
Ahlora
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Emily
Emily
STUDIO RED
9:30 AM - 10:30 AM
Emily
Emily
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brittany G
Brittany G
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brittany G
Brittany G
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ahlora
Ahlora
STUDIO RED
9:30 AM - 10:30 AM
Ahlora
Ahlora
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:30 AM - 10:30 AM
Laura
Laura
Silver Sneakers
9:30 AM - 10:30 AM
Laura
Laura
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Laura
Laura
Cycle
9:30 AM - 10:30 AM
Laura
Laura
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
9:30 AM - 10:30 AM
Joanna
Joanna
Muscle Works
9:30 AM - 10:30 AM
Joanna
Joanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Rika
Rika
STUDIO RED
9:30 AM - 10:30 AM
Rika
Rika
10:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Morgan
Morgan
STUDIO RED
10:30 AM - 11:30 AM
Morgan
Morgan
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:30 AM - 11:30 AM
Pamela
Pamela
Hatha Yoga
10:30 AM - 11:30 AM
Pamela
Pamela
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Andre
Andre
Mixxed Fit
10:30 AM - 11:30 AM
Andre
Andre
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Brianna
Brianna
Yoga
10:30 AM - 11:30 AM
Brianna
Brianna
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Robbi
Robbi
Yoga
10:30 AM - 11:30 AM
Robbi
Robbi
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Brianna
Brianna
Yoga
10:30 AM - 11:30 AM
Brianna
Brianna
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Laura
Laura
Mixxed Fit
10:30 AM - 11:30 AM
Laura
Laura
10:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Karina
Karina
Mixxed Fit
10:30 AM - 11:30 AM
Karina
Karina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Justin
Justin
STUDIO RED
10:30 AM - 11:30 AM
Justin
Justin
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Rebekah
Rebekah
STUDIO RED
11:00 AM - 12:00 PM
Rebekah
Rebekah
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Yoga
11:30 AM - 12:30 PM
Kimberly
Kimberly
Senior Yoga
11:30 AM - 12:30 PM
Kimberly
Kimberly
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Rebekah
Rebekah
STUDIO RED
11:00 AM - 12:00 PM
Rebekah
Rebekah
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:30 AM - 12:30 PM
Victor
Victor
Senior Fit
11:30 AM - 12:30 PM
Victor
Victor
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Robbi
Robbi
Yoga
11:30 AM - 12:30 PM
Robbi
Robbi
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Rebekah
Rebekah
STUDIO RED
4:00 PM - 5:00 PM
Rebekah
Rebekah
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Karina
Karina
STUDIO RED
4:30 PM - 5:30 PM
Karina
Karina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Rebekah
Rebekah
STUDIO RED
4:00 PM - 5:00 PM
Rebekah
Rebekah
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Carlos
Carlos
STUDIO RED
4:30 PM - 5:30 PM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Ed
Ed
STUDIO RED
4:00 PM - 5:00 PM
Ed
Ed
4:00 pm
5:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
5:30 PM - 6:30 PM
Trinity
Trinity
Mixxed Fit
5:30 PM - 6:30 PM
Trinity
Trinity
CANCELED
Cycle
5:30 PM - 6:30 PM
Brittany G
Brittany G
Cycle
5:30 PM - 6:30 PM
Brittany G
Brittany G
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Emily
Emily
STUDIO RED
5:00 PM - 6:00 PM
Emily
Emily
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:00 PM - 6:00 PM
Ary
Ary
Zumba
5:00 PM - 6:00 PM
Ary
Ary
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Laura
Laura
STUDIO RED
5:30 PM - 6:30 PM
Laura
Laura
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
5:30 PM - 6:30 PM
Ahlora
Ahlora
Barre
5:30 PM - 6:30 PM
Ahlora
Ahlora
CANCELED
Cycle
5:30 PM - 6:30 PM
Ed
Ed
Cycle
5:30 PM - 6:30 PM
Ed
Ed
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Rebekah
Rebekah
STUDIO RED
5:00 PM - 6:00 PM
Rebekah
Rebekah
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:00 PM - 6:00 PM
Ary
Ary
Zumba
5:00 PM - 6:00 PM
Ary
Ary
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Carlos
Carlos
STUDIO RED
5:30 PM - 6:30 PM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Ed
Ed
STUDIO RED
5:00 PM - 6:00 PM
Ed
Ed
5:00 pm
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Ahlora
Ahlora
STUDIO RED
6:00 PM - 7:00 PM
Ahlora
Ahlora
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
Hatha Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
6:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
6:00 PM - 7:00 PM
Karina
Karina
Mixxed Fit
6:00 PM - 7:00 PM
Karina
Karina
CANCELED
Cycle
6:00 PM - 7:00 PM
Ed
Ed
Cycle
6:00 PM - 7:00 PM
Ed
Ed
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Rebekah
Rebekah
STUDIO RED
6:30 PM - 7:30 PM
Rebekah
Rebekah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Morgan
Morgan
STUDIO RED
6:00 PM - 7:00 PM
Morgan
Morgan
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
Yin Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
6:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
6:00 PM - 7:00 PM
Andre
Andre
Mixxed Fit
6:00 PM - 7:00 PM
Andre
Andre
CANCELED
Cycle
6:00 PM - 7:00 PM
Ed
Ed
Cycle
6:00 PM - 7:00 PM
Ed
Ed
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Ahlora
Ahlora
STUDIO RED
6:30 PM - 7:30 PM
Ahlora
Ahlora
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
6:30 PM - 7:30 PM
Ary
Ary
Tabata
6:30 PM - 7:30 PM
Ary
Ary
6:00 pm
7:00 pm
7:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
GROUP
GROUP
Pilates
7:30 PM - 8:30 PM
GROUP
GROUP
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Ary
Ary
Zumba
7:30 PM - 8:30 PM
Ary
Ary
7:00 pm
No Classes Wednesday

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Room Name:

4505