Yoga

An ancient form of exercise, this mat class teaches a selection of basic postures which provide strength, flexibility, endurance, improved balance, and tranquility.

  • See Yoga Schedule
    Sunday
    Lee Miller 9:30 am - 10:30 am
    Monday
    Kathleen Petrowski 7:00 pm - 8:00 pm
    Tuesday
    Lee Miller 9:30 am - 10:30 am
    Susan Searle 5:00 pm - 6:00 pm
    Wednesday
    Casey McFerron 7:00 pm - 8:00 pm
    Thursday
    Lee Miller 9:30 am - 10:30 am
    Friday
    Myrrhren Malone 6:00 pm - 7:00 pm
    SaturdayNo classes

Class Schedule

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Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
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Tu
/
W
/
Th
/
F
/
Sa
5:00 am
TEAM Icon
TEAM Pinnacle
5:15 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:15 am - 6:00 am
VASA Instructor
VASA Instructor
5:00 am
Cycle Icon
Cycle
5:15 am - 6:15 am
Michelle McCormick
Michelle McCormick
Cycle Icon
Cycle
5:15 am - 6:15 am
Michelle McCormick
Michelle McCormick
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
Pump Icon
RIP
5:30 am - 6:30 am
Christina Dyer
Christina Dyer
Pump Icon
RIP
5:30 am - 6:30 am
Christina Dyer
Christina Dyer
TEAM Icon
TEAM Pinnacle
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
5:00 am
Cycle Icon
Cycle
5:15 am - 6:15 am
Greg Meires
Greg Meires
Cycle Icon
Cycle
5:15 am - 6:15 am
Greg Meires
Greg Meires
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Pinnacle
5:15 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:15 am - 6:00 am
VASA Instructor
VASA Instructor
5:00 am
6:00 am
6:00 am
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
6:00 am - 6:30 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
6:00 am - 6:30 am
VASA Instructor
VASA Instructor
6:00 am
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Cardio Icon
Zumba
8:30 am - 9:30 am
Cecilia Mahmood
Cecilia Mahmood
Cardio Icon
Zumba
8:30 am - 9:30 am
Cecilia Mahmood
Cecilia Mahmood
Cycle Icon
Cycle
8:30 am - 9:30 am
Jasmine Dunn
Jasmine Dunn
Cycle Pump
Cycle Icon
Cycle
8:30 am - 9:30 am
Jasmine Dunn
Jasmine Dunn
Cardio Icon
20/20/20
8:30 am - 9:30 am
Jenn Phillips
Jenn Phillips
Cardio Icon
20/20/20
8:30 am - 9:30 am
Jenn Phillips
Jenn Phillips
8:00 am
Pump Icon
RIP
8:30 am - 9:30 am
Christina Dyer
Christina Dyer
Pump Icon
RIP
8:30 am - 9:30 am
Christina Dyer
Christina Dyer
Cardio Icon
Body Combat
8:30 am - 9:30 am
Krystle Roberts
Krystle Roberts
Cardio Icon
Body Combat
8:30 am - 9:30 am
Krystle Roberts
Krystle Roberts
8:00 am
Cardio Icon
20/20/20
8:30 am - 9:30 am
Emily Nowlan
Emily Nowlan
Cardio Icon
20/20/20
8:30 am - 9:30 am
Emily Nowlan
Emily Nowlan
Cardio Icon
Boot Camp
8:30 am - 9:30 am
Jenn Phillips
Jenn Phillips
Cardio Icon
Boot Camp
8:30 am - 9:30 am
Jenn Phillips
Jenn Phillips
8:00 am
Cycle Icon
Cycle
8:30 am - 9:30 am
Alternating Instructors
Alternating Instructors
Cycle Icon
Cycle
8:30 am - 9:30 am
Alternating Instructors
Alternating Instructors
9:00 am
Yoga Icon
Yoga
9:30 am - 10:30 am
Lee Miller
Lee Miller
Yoga Icon
Yoga
9:30 am - 10:30 am
Lee Miller
Lee Miller
TEAM Icon
TEAM Torq
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Aqua Icon
Aqua Zumba
9:30 am - 10:30 am
Desiree Barzan
Desiree Barzan
Aqua Icon
Aqua Zumba
9:30 am - 10:30 am
Desiree Barzan
Desiree Barzan
Cardio Icon
Zumba
9:30 am - 10:30 am
Kyong Capwell
Kyong Capwell
Cardio Icon
Zumba
9:30 am - 10:30 am
Kyong Capwell
Kyong Capwell
Cycle Icon
Cycle
9:00 am - 10:00 am
Michelle McCormick
Michelle McCormick
Cycle Icon
Cycle
9:00 am - 10:00 am
Michelle McCormick
Michelle McCormick
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am
Yoga Icon
Yoga
9:30 am - 10:30 am
Lee Miller
Lee Miller
Yoga Icon
Yoga
9:30 am - 10:30 am
Lee Miller
Lee Miller
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Aqua Icon
Aqua Zumba
9:30 am - 10:30 am
Desiree Barzan
Desiree Barzan
Aqua Icon
Aqua Zumba
9:30 am - 10:30 am
Desiree Barzan
Desiree Barzan
Cycle Icon
Cycle
9:30 am - 10:30 am
Michelle McCormick
Michelle McCormick
Cycle Icon
Cycle
9:30 am - 10:30 am
Michelle McCormick
Michelle McCormick
Pump Icon
Body Pump
9:30 am - 10:30 am
Linda Labuda
Linda Labuda
Pump Icon
Body Pump
9:30 am - 10:30 am
Linda Labuda
Linda Labuda
TEAM Icon
TEAM Torq
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am
Aqua Icon
Aqua Zumba
9:30 am - 10:30 am
Sharon Lebron-Frank
Sharon Lebron-Frank
Aqua Icon
Aqua Zumba
9:30 am - 10:30 am
Sharon Lebron-Frank
Sharon Lebron-Frank
Yoga Icon
Yoga
9:30 am - 10:30 am
Lee Miller
Lee Miller
Yoga Icon
Yoga
9:30 am - 10:30 am
Lee Miller
Lee Miller
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Cardio Icon
Body Combat
9:30 am - 10:30 am
Krystle Roberts
Krystle Roberts
Cardio Icon
Body Combat
9:30 am - 10:30 am
Krystle Roberts
Krystle Roberts
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am
Cardio Icon
20/20/20
9:30 am - 10:30 am
Jenn Phillips
Jenn Phillips
Cardio Icon
20/20/20
9:30 am - 10:30 am
Jenn Phillips
Jenn Phillips
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
10:00 am
Cardio Icon
Boot Camp
10:30 am - 11:30 am
Jenn Phillips
Jenn Phillips
Cardio Icon
Boot Camp
10:30 am - 11:30 am
Jenn Phillips
Jenn Phillips
TEAM Icon
TEAM Pinnacle
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
Pump Icon
Pump
10:30 am - 11:30 am
Jasmine Dunn
Jasmine Dunn
Pump Icon
Pump
10:30 am - 11:30 am
Jasmine Dunn
Jasmine Dunn
10:00 am
Silver Sneakers Icon
Silver Sneakers Circuit
10:30 am - 11:30 am
Christina Dyer
Christina Dyer
Silver Sneakers Icon
Silver Sneakers Circuit
10:30 am - 11:30 am
Christina Dyer
Christina Dyer
10:00 am
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Jasmine Dunn
Jasmine Dunn
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Jasmine Dunn
Jasmine Dunn
Cardio Icon
HIGH Fitness
10:30 am - 11:30 am
Hadley Holyoak
Hadley Holyoak
Cardio Icon
HIGH Fitness
10:30 am - 11:30 am
Hadley Holyoak
Hadley Holyoak
10:00 am
Cardio Icon
Mixxed Fit
10:30 am - 11:30 am
Angelique Roseman
Angelique Roseman
Cardio Icon
Mixxed Fit
10:30 am - 11:30 am
Angelique Roseman
Angelique Roseman
TEAM Icon
TEAM Drench
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
11:00 am
Silver Sneakers Icon
Silver Sneakers
11:30 am - 12:30 pm
Jasmine Dunn
Jasmine Dunn
Silver Sneakers Icon
Silver Sneakers
11:30 am - 12:30 pm
Jasmine Dunn
Jasmine Dunn
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Cardio Icon
20/20/20
5:00 pm - 6:00 pm
Emily Nowlan
Emily Nowlan
Cardio Icon
20/20/20
5:00 pm - 6:00 pm
Emily Nowlan
Emily Nowlan
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
5:00 pm
Yoga Icon
Yoga
5:00 pm - 6:00 pm
Susan Searle
Susan Searle
Yoga Icon
Yoga
5:00 pm - 6:00 pm
Susan Searle
Susan Searle
TEAM Icon
TEAM Pinnacle
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
Core Icon
Butts & Guts
5:00 pm - 6:00 pm
Jenn Phillips
Jenn Phillips
Core Icon
Butts & Guts
5:00 pm - 6:00 pm
Jenn Phillips
Jenn Phillips
5:00 pm
Pump Icon
Pump
5:00 pm - 6:00 pm
Hadley Holyoak
Hadley Holyoak
Pump Icon
Pump
5:00 pm - 6:00 pm
Hadley Holyoak
Hadley Holyoak
TEAM Icon
TEAM Pinnacle
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
Cardio Icon
Zumba
5:00 pm - 6:00 pm
Sharon Lebron-Frank
Sharon Lebron-Frank
Cardio Icon
Zumba
5:00 pm - 6:00 pm
Sharon Lebron-Frank
Sharon Lebron-Frank
5:00 pm
6:00 pm
Aqua Icon
Aqua Fitness
6:00 pm - 7:00 pm
Christina Dyer
Christina Dyer
Aqua Icon
Aqua Fitness
6:00 pm - 7:00 pm
Christina Dyer
Christina Dyer
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Gigi Hall
Gigi Hall
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Gigi Hall
Gigi Hall
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Ashleigh Boden
Ashleigh Boden
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Ashleigh Boden
Ashleigh Boden
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
Cardio Icon
Body Combat
6:00 pm - 7:00 pm
Briana Georgian
Briana Georgian
Cardio Icon
Body Combat
6:00 pm - 7:00 pm
Briana Georgian
Briana Georgian
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Greg Meires
Greg Meires
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Greg Meires
Greg Meires
Aqua Icon
Aqua Zumba
6:00 pm - 7:00 pm
Shino Pasquarelli
Shino Pasquarelli
Aqua Icon
Aqua Zumba
6:00 pm - 7:00 pm
Shino Pasquarelli
Shino Pasquarelli
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Mecca
Mecca
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Mecca
Mecca
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Ashleigh Boden
Ashleigh Boden
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Ashleigh Boden
Ashleigh Boden
TEAM Icon
TEAM Drench
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
Aqua Icon
Aqua Zumba
6:00 pm - 7:00 pm
Sharon Lebron-Frank
Sharon Lebron-Frank
Aqua Icon
Aqua Zumba
6:00 pm - 7:00 pm
Sharon Lebron-Frank
Sharon Lebron-Frank
Cardio Icon
Mixxed Fit
6:00 pm - 7:00 pm
Cheryl Sroufe
Cheryl Sroufe
Cardio Icon
Mixxed Fit
6:00 pm - 7:00 pm
Cheryl Sroufe
Cheryl Sroufe
Cycle Icon
Cycle
6:30 pm - 7:30 pm
Ashleigh Boden
Ashleigh Boden
Cycle Icon
Cycle
6:30 pm - 7:30 pm
Ashleigh Boden
Ashleigh Boden
Yoga Icon
Yoga
6:00 pm - 7:00 pm
Myrrhren Malone
Myrrhren Malone
Yoga Icon
Yoga
6:00 pm - 7:00 pm
Myrrhren Malone
Myrrhren Malone
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
7:00 pm
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Kathleen Petrowski
Kathleen Petrowski
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Kathleen Petrowski
Kathleen Petrowski
7:00 pm
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Don Quashie
Don Quashie
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Don Quashie
Don Quashie
TEAM Icon
TEAM Breathe
7:30 pm - 8:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
7:30 pm - 8:00 pm
VASA Instructor
VASA Instructor
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Casey McFerron
Casey McFerron
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Casey McFerron
Casey McFerron
7:00 pm
TEAM Icon
TEAM Breathe
7:30 pm - 8:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
7:30 pm - 8:00 pm
VASA Instructor
VASA Instructor
7:00 pm
No Classes Saturday
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