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Class Schedule - Centennial, CO

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Resistance

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Sa
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
Mitzi
Mitzi
Total Body Conditioning
5:15 AM - 6:15 AM
Mitzi
Mitzi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Julie
Julie
STUDIO RED
5:15 AM - 6:15 AM
Julie
Julie
5:00 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai,
CANCELED
Les Mills BODYCOMBAT
5:15 AM - 6:15 AM
Sarah
Sarah
Les Mills BODYCOMBAT
5:15 AM - 6:15 AM
Sarah
Sarah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Mitzi
Mitzi
STUDIO RED
5:15 AM - 6:15 AM
Mitzi
Mitzi
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
5:15 AM - 6:15 AM
Mitzi
Mitzi
HIIT
5:15 AM - 6:15 AM
Mitzi
Mitzi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Julie
Julie
STUDIO RED
5:15 AM - 6:15 AM
Julie
Julie
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 AM - 6:15 AM
Chalyce
Chalyce
HIGH Fitness
5:15 AM - 6:15 AM
Chalyce
Chalyce
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Julie
Julie
STUDIO RED
5:15 AM - 6:15 AM
Julie
Julie
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
Mitzi
Mitzi
Total Body Conditioning
5:15 AM - 6:15 AM
Mitzi
Mitzi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Julie
Julie
STUDIO RED
5:15 AM - 6:15 AM
Julie
Julie
5:00 am
6:00 am
CANCELED
Cycle
6:15 AM - 7:15 AM
Lauren
Lauren
Cycle
6:15 AM - 7:15 AM
Lauren
Lauren
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Mindy
Mindy
STUDIO RED
6:15 AM - 7:15 AM
Mindy
Mindy
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
LORI
LORI
STUDIO RED
6:15 AM - 7:15 AM
LORI
LORI
CANCELED
Cycle
6:15 AM - 7:15 AM
Linda
Linda
Cycle
6:15 AM - 7:15 AM
Linda
Linda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Mitzi
Mitzi
STUDIO RED
6:15 AM - 7:15 AM
Mitzi
Mitzi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Chalyce
Chalyce
STUDIO RED
6:15 AM - 7:15 AM
Chalyce
Chalyce
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Lisa
Lisa
STUDIO RED
6:15 AM - 7:15 AM
Lisa
Lisa
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Mindy
Mindy
STUDIO RED
7:00 AM - 8:00 AM
Mindy
Mindy
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Vanessa
Vanessa
STUDIO RED
8:00 AM - 9:00 AM
Vanessa
Vanessa
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:00 AM - 9:00 AM
Cindy
Cindy
Vinyasa Yoga
8:00 AM - 9:00 AM
Cindy
Cindy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Jackie
Jackie
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Jackie
Jackie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Lisa
Lisa
STUDIO RED
8:00 AM - 9:00 AM
Lisa
Lisa
8:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:30 AM - 9:30 AM
Laurie
Laurie
Vinyasa Yoga
8:30 AM - 9:30 AM
Laurie
Laurie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Chalyce
Chalyce
HIGH Fitness
8:30 AM - 9:30 AM
Chalyce
Chalyce
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Mitzi
Mitzi
STUDIO RED
8:00 AM - 9:00 AM
Mitzi
Mitzi
8:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:30 AM - 9:30 AM
Laurie
Laurie
Vinyasa Yoga
8:30 AM - 9:30 AM
Laurie
Laurie
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:30 AM - 9:30 AM
Shari
Shari
Reb3l Groove
8:30 AM - 9:30 AM
Shari
Shari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Vanessa
Vanessa
STUDIO RED
8:00 AM - 9:00 AM
Vanessa
Vanessa
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Lisa
Lisa
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Lisa
Lisa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Mary H
Mary H
STUDIO RED
8:00 AM - 9:00 AM
Mary H
Mary H
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Donald
Donald
Cycle
9:00 AM - 10:00 AM
Donald
Donald
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Bujidmaa
Bujidmaa
Power Flex
9:00 AM - 10:00 AM
Bujidmaa
Bujidmaa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Fatima
Fatima
STUDIO RED
9:00 AM - 10:00 AM
Fatima
Fatima
CANCELED
Cycle
9:00 AM - 10:00 AM
Lauren
Lauren
Cycle
9:00 AM - 10:00 AM
Lauren
Lauren
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Jacque
Jacque
HIGH Fitness
9:30 AM - 10:30 AM
Jacque
Jacque
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Bujidmaa
Bujidmaa
STUDIO RED
9:00 AM - 10:00 AM
Bujidmaa
Bujidmaa
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Power Flex
9:30 AM - 10:30 AM
Heather
Heather
Power Flex
9:30 AM - 10:30 AM
Heather
Heather
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Mitzi
Mitzi
STUDIO RED
9:00 AM - 10:00 AM
Mitzi
Mitzi
CANCELED
Cycle
9:00 AM - 10:00 AM
Donald
Donald
Cycle
9:00 AM - 10:00 AM
Donald
Donald
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
9:30 AM - 10:30 AM
Erika
Erika
Reb3l Strength
9:30 AM - 10:30 AM
Erika
Erika
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
LORI
LORI
STUDIO RED
9:00 AM - 10:00 AM
LORI
LORI
9:00 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai,
CANCELED
Les Mills BODYCOMBAT
9:30 AM - 10:30 AM
Jen
Jen
Les Mills BODYCOMBAT
9:30 AM - 10:30 AM
Jen
Jen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Alex
Alex
STUDIO RED
9:00 AM - 10:00 AM
Alex
Alex
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
9:30 AM - 10:30 AM
Shari
Shari
Reb3l Strength
9:30 AM - 10:30 AM
Shari
Shari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Mitzi
Mitzi
STUDIO RED
9:00 AM - 10:00 AM
Mitzi
Mitzi
9:00 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai,
CANCELED
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Kelsey
Kelsey
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Kelsey
Kelsey
CANCELED
Cycle
9:00 AM - 10:00 AM
Ashlee
Ashlee
Cycle
9:00 AM - 10:00 AM
Ashlee
Ashlee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Mary H
Mary H
STUDIO RED
9:00 AM - 10:00 AM
Mary H
Mary H
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Fatima
Fatima
Zumba
10:30 AM - 11:30 AM
Fatima
Fatima
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:30 AM - 11:30 AM
Stephanie
Stephanie
Core Conditioning
10:30 AM - 11:30 AM
Stephanie
Stephanie
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Heather
Heather
Silver Sneakers
10:30 AM - 11:30 AM
Heather
Heather
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
10:30 AM - 11:30 AM
Erika
Erika
Reb3l Groove
10:30 AM - 11:30 AM
Erika
Erika
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
De
De
Silver Sneakers
10:30 AM - 11:30 AM
De
De
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
10:30 AM - 11:30 AM
Lisa
Lisa
Zumba Gold
10:30 AM - 11:30 AM
Lisa
Lisa
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Aminta
Aminta
Zumba
10:00 AM - 11:00 AM
Aminta
Aminta
11:00 am
11:00 am
11:00 am
11:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
11:00 AM - 12:00 PM
Sandra
Sandra
Reb3l Strength
11:00 AM - 12:00 PM
Sandra
Sandra
12:00 pm
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
12:00 PM - 1:00 PM
Cindy
Cindy
Hatha Yoga
12:00 PM - 1:00 PM
Cindy
Cindy
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
LORI
LORI
STUDIO RED
12:00 PM - 1:00 PM
LORI
LORI
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
12:00 PM - 1:00 PM
Wendy
Wendy
Vinyasa Yoga
12:00 PM - 1:00 PM
Wendy
Wendy
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Cameron
Cameron
STUDIO RED
12:00 PM - 1:00 PM
Cameron
Cameron
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
12:00 PM - 1:00 PM
Cindy
Cindy
Hatha Yoga
12:00 PM - 1:00 PM
Cindy
Cindy
12:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
12:00 PM - 1:00 PM
Sandra
Sandra
Reb3l Groove
12:00 PM - 1:00 PM
Sandra
Sandra
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
4:00 PM - 5:00 PM
Sandra
Sandra
Reb3l Groove
4:00 PM - 5:00 PM
Sandra
Sandra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
KAREN
KAREN
STUDIO RED
4:00 PM - 5:00 PM
KAREN
KAREN
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Madalyn
Madalyn
STUDIO RED
4:00 PM - 5:00 PM
Madalyn
Madalyn
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
4:00 PM - 5:00 PM
Mary S
Mary S
Les Mills BODYPUMP
4:00 PM - 5:00 PM
Mary S
Mary S
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
KAREN
KAREN
STUDIO RED
4:00 PM - 5:00 PM
KAREN
KAREN
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Lisa
Lisa
STUDIO RED
4:00 PM - 5:00 PM
Lisa
Lisa
4:00 pm
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Donald
Donald
Cycle
5:30 PM - 6:30 PM
Donald
Donald
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
5:00 PM - 6:00 PM
Sandra
Sandra
Reb3l Strength
5:00 PM - 6:00 PM
Sandra
Sandra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Katy
Katy
STUDIO RED
5:00 PM - 6:00 PM
Katy
Katy
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Katy
Katy
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Katy
Katy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Madalyn
Madalyn
STUDIO RED
5:00 PM - 6:00 PM
Madalyn
Madalyn
CANCELED
Cycle
5:30 PM - 6:30 PM
Katy
Katy
Cycle
5:30 PM - 6:30 PM
Katy
Katy
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
5:00 PM - 6:00 PM
Shari
Shari
Reb3l Strength
5:00 PM - 6:00 PM
Shari
Shari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
KAREN
KAREN
STUDIO RED
5:00 PM - 6:00 PM
KAREN
KAREN
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Mary S
Mary S
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Mary S
Mary S
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
LORI
LORI
STUDIO RED
5:00 PM - 6:00 PM
LORI
LORI
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
5:30 PM - 6:30 PM
Shari
Shari
Reb3l Groove
5:30 PM - 6:30 PM
Shari
Shari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Bujidmaa
Bujidmaa
STUDIO RED
5:00 PM - 6:00 PM
Bujidmaa
Bujidmaa
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Amy
Amy
Zumba
6:00 PM - 7:00 PM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Katy
Katy
STUDIO RED
6:00 PM - 7:00 PM
Katy
Katy
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
Mitzi
Mitzi
Aqua Xtreme
6:00 PM - 7:00 PM
Mitzi
Mitzi
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Amy
Amy
Zumba
6:00 PM - 7:00 PM
Amy
Amy
CANCELED
Cycle
6:00 PM - 7:00 PM
Stephanie
Stephanie
Cycle
6:00 PM - 7:00 PM
Stephanie
Stephanie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Carmen
Carmen
STUDIO RED
6:00 PM - 7:00 PM
Carmen
Carmen
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
6:00 PM - 7:00 PM
Shari
Shari
Reb3l Groove
6:00 PM - 7:00 PM
Shari
Shari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Mary H
Mary H
STUDIO RED
6:00 PM - 7:00 PM
Mary H
Mary H
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
De
De
Aqua Xtreme
6:00 PM - 7:00 PM
De
De
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Ashley
Ashley
Zumba
6:00 PM - 7:00 PM
Ashley
Ashley
CANCELED
Cycle
6:00 PM - 7:00 PM
Stephanie
Stephanie
Cycle
6:00 PM - 7:00 PM
Stephanie
Stephanie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Carmen
Carmen
STUDIO RED
6:00 PM - 7:00 PM
Carmen
Carmen
6:00 pm
7:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Lisa
Lisa
STUDIO RED
7:00 PM - 8:00 PM
Lisa
Lisa
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:00 PM - 8:00 PM
MK
MK
Vinyasa Yoga
7:00 PM - 8:00 PM
MK
MK
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
7:00 PM - 8:00 PM
Amy
Amy
Pilates
7:00 PM - 8:00 PM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Mary H
Mary H
STUDIO RED
7:00 PM - 8:00 PM
Mary H
Mary H
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
MK
MK
Yoga
7:00 PM - 8:00 PM
MK
MK
7:00 pm
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
7:00 PM - 8:00 PM
Sheridan
Sheridan
UpBeat Barre
7:00 PM - 8:00 PM
Sheridan
Sheridan
7:00 pm

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308