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Class Schedule - Cedar City, UT

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Sa
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Amber
Amber
Pump
6:00 AM - 7:00 AM
Amber
Amber
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Camille
Camille
Pump
6:00 AM - 7:00 AM
Camille
Camille
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Burn
9:00 AM - 10:00 AM
Jennifer
Jennifer
Burn
9:00 AM - 10:00 AM
Jennifer
Jennifer
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
ABBY
ABBY
HIGH Fitness
9:00 AM - 10:00 AM
ABBY
ABBY
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
9:00 AM - 10:00 AM
Julie
Julie
SURGE STRENGTH
9:00 AM - 10:00 AM
Julie
Julie
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
9:00 AM - 10:00 AM
Elisha
Elisha
Barre
9:00 AM - 10:00 AM
Elisha
Elisha
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Carrie
Carrie
HIGH Fitness
9:00 AM - 10:00 AM
Carrie
Carrie
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Shantel
Shantel
Zumba
9:00 AM - 10:00 AM
Shantel
Shantel
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
Rebecca
Rebecca
Silver Sneakers
10:00 AM - 11:00 AM
Rebecca
Rebecca
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
Abbie
Abbie
Silver Sneakers
10:00 AM - 11:00 AM
Abbie
Abbie
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:00 AM - 11:00 AM
Kennedy
Kennedy
Hatha Yoga
10:00 AM - 11:00 AM
Kennedy
Kennedy
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 PM - 6:00 PM
Penny
Penny
Cycle
5:00 PM - 6:00 PM
Penny
Penny
5:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 PM - 6:30 PM
Melissa
Melissa
Pump
5:30 PM - 6:30 PM
Melissa
Melissa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 PM - 6:00 PM
Penny
Penny
Cycle
5:00 PM - 6:00 PM
Penny
Penny
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Mila
Mila
Zumba
5:30 PM - 6:30 PM
Mila
Mila
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Melissa
Melissa
Zumba
6:00 PM - 7:00 PM
Melissa
Melissa
6:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
SUMMER
SUMMER
HIGH Fitness
6:30 PM - 7:30 PM
SUMMER
SUMMER
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Melissa
Melissa
Zumba
6:00 PM - 7:00 PM
Melissa
Melissa
6:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:30 PM - 7:30 PM
Karlie
Karlie
Pump
6:30 PM - 7:30 PM
Karlie
Karlie
6:00 pm
No Classes Sunday
No Classes Friday
No Classes Saturday

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306