Try these 7 upper body exercises and your arms will feel like jello! Think it’s impossible to do upper body and cardio at the same time? Try again. This workout is sure to work your muscles and your heart!
Fast and Sleek Upper Body Workout
20 (each side) Mountain Climbers
12 Bench Tricep Dips
20 Jumping Jacks
10 Triangle Push-ups
20 Arm Circles
Try this workout to tone your arms! Repeat the circuit 2-3 times for a quick and effective workout.