Turf It Up Training- Shoulders by Josh Pettitt

https://www.youtube.com/watch?v=yZVHmmDXXZA

 

Check out this great shoulder workout with Josh Pettitt!

3 Rounds

Inverted shoulder press- 10 reps

Kettlebell lateral raises- 10 reps

Kettlebell front raises- 10 reps

Let us know how you do! Post your comments below